Vegan Banana Milkshake Recipe

Easy To Make Vegan Banana Milkshake Recipe - Banana smoothie in 10 seconds! You can also add coconut milk for a vegan banana shake. Make a banana milkshake with coconut milk  for a delicious vegan treat.

This delicious Vegan Milkshake will give you the smooth delicious taste of a milkshake without the heavy feeling of dairy. The banana and coconut produce a creamy smooth taste when combined.

You won't be able to tell that this is a vegan milkshake except that it tastes even better than the original dairy laden version.

Being super nutritious, this vegan milkshake has all natural organic ingredients and is packed with vitamins and minerals.

Although it has a lot fewer calories than a regular milkshake it tastes great and will help you keep the pounds off!


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Bananas, raw (Daily Value)

Nutritional value per 100 g (3.5 oz)
Energy 371 kJ (89 kcal)
Carbohydrates 22.84 g
Sugars 12.23 g
Dietary fiber 2.6 g
Fat 0.33 g
Protein 1.09 g

Vitamins
Thiamine (B1) (3%) 0.031 mg
Riboflavin (B2) (6%) 0.073 mg
Niacin (B3) (4%) 0.665 mg
Pantothenic acid (B5) (7%) 0.334 mg
Vitamin B6 (31%) 0.4 mg
Folate (B9) (5%) 20 μg
Choline (2%) 9.8 mg
Vitamin C (10%) 8.7 mg

Minerals
Iron (2%) 0.26 mg
Magnesium (8%) 27 mg
Manganese (13%) 0.27 mg
Phosphorus (3%) 22 mg
Potassium (8%) 358 mg
Sodium (0%) 1 mg

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5 Belly Slimming Smoothies

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Monday -- Yellow Smoothie

½ cup pineapple juice ½ cup Greek yogurt ½ cup frozen pineapple, diced ½ cup frozen mango 1 banana, chopped 1 tsp grated ginger

Tuesday -- Orange Smoothie ¼ cup orange juice ½ cup vanilla Greek yogurt 1 small orange, peeled and frozen ½ peach, peeled and diced 1 carrot, grated

Wednesday -- Red Smoothie ¼ cup almond milk ½ cup Greek yogurt ½ cup frozen raspberries ½ cup frozen strawberries ½ cup frozen watermelon Thursday -- Purple Smoothie ½ cup pomegranate juice ½ vanilla Greek yogurt ½ cup frozen blackberries ½ cup frozen blueberries ¼ cup cherries, pitted

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The original video recipe above, One of the best videos ever made!

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Goji Berries Superfood Cancer Prevention Weight Loss

Enjoy the full effects of Goji Berry vitamins, minerals and antioxidants in a delicious and easy to make green smoothie.

Goji berries have been used for over 5000 years in Chinese medicine for health and beauty

Goji Berry are packed full of nutrients to promote health and a beautiful youthful glow

Goji berries have one of the highest ORAC ratings (Oxygen radical absorbency capacity) which is a method of gauging antioxidant power.

Pound for pound Goji berries have more antioxidants than any fruit and are a true super food.

Goji berries will fill you up and help you lose weight by fooling your stomach into thinking it is full and suppressing your appetite

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Watch the video for the recipe

Nutrition Facts Spinach Amount Per 1 cup (30 g) Calories 7 % Daily Value* Total Fat 0.1 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 24 mg 1% Potassium 167 mg 4% Total Carbohydrate 1.1 g 0% Dietary fiber 0.7 g 2% Sugar 0.1 g Protein 0.9 g 1% Vitamin A 56% Vitamin C 14% Calcium 3% Iron 4% Vitamin D 0% Vitamin B-6 5% Vitamin B-12 0% Magnesium 6%

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The pineapple is a tropical plant with an edible multiple fruit consisting of coalesced berries, also called pineapples, and the most economically significant plant in the Bromeliaceae family.
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This healthy, natural detox fat burning recipe uses all natural and proven appetite suppressants with fat burning herbs that can be found at any grocery store. Let the wisdom of 6000 year old Chinese medicine help you suppress your appetite, burn fat, and detox your body to help you look and feel great.

Start by watching this ginger and lemon detox water video

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